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My Keto Journey

Yesterday I started back the Keto diet which is basically restricting your carbs intake to less than 20gms a day. Well, the goals of the diet is Weight loss as I am around 10 kg overweight!  I wanted to chronicle my meals and this would sure help me stay on track.. So here it is  Monday, 30th Oct 17 Breakfast was two 'Over -Easy' eggs( I got to know this way of making eggs is called 'Over-Easy' yesterday only, that was exciting :D)  Lunch - Daal and curd ( That, I later came to know, was a mistake! Dals are not Ket friendly and should be avoided while on a Ketogenic diet! Snack - Felt super hungry around evening so microwave an egg in a cup. Super easy. Dinner - 2 sausages and veggies 31st Oct, Tuesday(Halloween and Salary day) Well, everyone looks forward to the 'Your account has been credited message' at the end of the month and I used to celebrate the day with a mini feast of sorts, ordering my favorite snack ...